world-breast-feeding-week-2021

Is breastfeeding really beneficial for both mother and baby?

Breastfeeding is, by all means, the best way to nourish a baby from the day he’s born till he’s six months old minimum. According to the World Health Organization, they believe it’s a necessity for mothers to try to feed their babies until they’re two.

World Hepatitis Day

WORLD HEPATITIS DAY 2021- “HEPATITIS CAN’T WAIT”

There are five main strains of the hepatitis virus, referred to as types A, B, C, D and E. While they all cause liver disease, they differ in important ways including modes of transmission, severity of the illness, geographical distribution and prevention methods. In particular, types B and C lead to chronic disease in hundreds of millions of people and together are the most common cause of liver cirrhosis, liver cancer and viral hepatitis-related deaths.

How to Control Your Asthma

Asthma – Symptoms and causes

You can get asthma at any age. Asthma is not a contagious disease. You can not catch asthma from other people. Asthma is not caused by one single factor.

Understanding Obesity | Dr. Basim Alkhafaji

Understanding Obesity

Fat cells are what reserves our energy. Every time our body is in need of energy, which is all the time, it is these fat cells that give them the required energy to do their tasks. What happens to the fat cells of an obese body is that they expand.

Diabetes Foot Care · Why is foot care important?

Diabetes Foot Care- Why is foot care important?

Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you may not notice a foreign object in your shoe. As a result, you could develop a blister or a sore. This could lead to an infection or a non-healing wound that could put you at risk for an amputation.

Why is Breast Cancer Awareness so Important

Why is Breast Cancer Awareness so Important?

Every year, October, you likely see a wealth of information about breast cancer. And that is a good thing. Awareness surrounding breast cancer is incredibly important as early detection, often through screening, can catch the disease when it is most treatable.

Physical activities to prevent heart diseases

Physical activities to prevent heart diseases

Pandemic has changed many people’s way of life to a sedentary lifestyle. Well, are you one of them with the practice of a lot of sitting and lying down with very little or no exercise? A large percentage of the people are physically inactive with fewer than 10% engaging in recreational physical activity.

Dr Sarla Kumari | Foods for optimal heart health

Foods for optimal heart health

If you are looking to prevent heart disease and improve your cardiovascular health, what are the best foods for heart health? Have you considered checking which foods are healthiest for your heart? Studies show that a heart-healthy diet might reduce a person’s risk of cardiovascular diseases by 80 percent.