Why is Breast Cancer Awareness so Important?

Every year, October, you likely see a wealth of information about breast cancer. And that is a good thing. Awareness surrounding breast cancer is incredibly important as early detection, often through screening, can catch the disease when it is most treatable.

Physical activities to prevent heart diseases

Pandemic has changed many people’s way of life to a sedentary lifestyle. Well, are you one of them with the practice of a lot of sitting and lying down with very little or no exercise? A large percentage of the people are physically inactive with fewer than 10% engaging in recreational physical activity.

Foods for optimal heart health

If you are looking to prevent heart disease and improve your cardiovascular health, what are the best foods for heart health? Have you considered checking which foods are healthiest for your heart? Studies show that a heart-healthy diet might reduce a person’s risk of cardiovascular diseases by 80 percent.

All you need to know about skin rejuvenation treatment

Over the course of time we tend to accumulate textural irregularities like fine lines, dilated pores, wrinkles; pigmentary changes like sunspots uneven or dull skin tone; visible blood vessels; scars from acne, chickenpox or injury; skin sags and healthy glow is progressively lost as time passes.

Prostate Health

Prostate Health issues are common amongst men and almost half of men aged 50 and above develops benign prostatic hyperplasic (BPH), also known as enlarged prostate.