Well, salt and sugar are important for many body functions, but that is important how much amount of salt and sugar for needed for these body function. Dr. Sarla Kumari Specialist Physician and Diabetologist Salt, or sodium chloride, is important for some of your body’s essential functions, like nutrient absorption and transport when salt breaks down […]

If you are looking to prevent heart disease and improve your cardiovascular health, what are the best foods for heart health? Have you considered checking which foods are healthiest for your heart? Studies show that a heart-healthy diet might reduce a person’s risk of cardiovascular diseases by 80 percent.

Over the course of time we tend to accumulate textural irregularities like fine lines, dilated pores, wrinkles; pigmentary changes like sunspots uneven or dull skin tone; visible blood vessels; scars from acne, chickenpox or injury; skin sags and healthy glow is progressively lost as time passes.